c
o a c h i n g
Did you know that “Kraft” in German means “Power” in English? Let
“Kraft” be your secret weapon. Be personally trained and coached by 9x
Ironman champion Nina Kraft, who is also the newly crowned winner of the
2011 Ironman Louisville.
We offer two different packages of coaching. Each package comprises a
detailed evaluation of your athletic profile as well as your past
training. All training plans are individualized to your personal fitness
level and goals to ensure the best possible results of your training.
They include detailed descriptions of every workout, distance or time to
be covered, intensity, speed and/or power.
p l a t i n u m
▪ fully
personalized weekly training program
▪ unlimited email contact
▪ recovery
and race tapering
▪ race
strategy
triathlon coaching . . . . . . . . . . . . $325 per month
(4 months minimum)
marathon coaching . . . . . . . . . . . $195 month (2
months minimum)
g o l d
▪
fully personalized
weekly training program
▪ email 2x per week
triathlon coaching
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$250 per month (4 months minimum)
marathon coaching
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$150 month (2 months minimum)
m a n a g e m e n t /c
o r r e s p o n d e n c e
r e n a t e
g a i s s e r , m . s .
With a Master’s Degree in Sports Science at hand, Renate started her
business career working for the German Tennis Federation as the National
Director of Sports. She then moved to the U.S., where she was
instrumental in growing the Human Performance
Institute, which helps elite athletes
as well as corporate executives achieve maximal
performance and improve resilience under enormous pressure,
into
the leader in its field.
After having competed in track and field, basketball and tennis for many
years, Renate started racing in triathlons six years ago. Since then she
has qualified for the USAT National Championships three times, won her
age group and placed 5th female overall at the 2011
Long-Distance Pan-American Championships, and achieved victories in
several short- and middle-distance triathlons. Further, Renate has
competed in numerous half Ironman races both nationally and
internationally, including Switzerland, Austria, Germany, Mexico and
Panama.
Please feel free to contact us with any questions or concerns.
Happy Training!
Nina Kraft